Mental clarity makes a true friend for life, showing up at every turn. The contents of our minds drive our lives—whatever shape it’s in, the mind is behind the steering wheel of our thoughts and actions. I know from experience about this friendship and count on it. I also know that mental clarity can play a devilish game of hide and seek—that maintaining clarity takes work and persistence. We’re lost without it. Confusion leads us blindly, nowhere, bad wheres.
Read MoreMarietta McCarty
is a New York Times bestselling author, philosopher, and teacher. She defines philosophy as “the art of clear thinking," and invites every one she encounters (or anyone who picks up one of her books) into the good life, marked by simplicity and the fullness of life's greatest treasures.
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Well-worth the time-travel hearing from 13th century Persian poet Rumi that “Your Laughter Turns the World to Paradise.” A budding flower cuddles in the ground and “its hidden smile opens to a laugh that / lasts a lifetime.” Like grateful athletes, we laugh whether winning or losing. Love and laughter sing a duet: “I have a heart of sunlight.”